6 min12 Questions to Ask Yourself (and Your Spouse) Before Marriage Counseling If you have seen any reality shows like The Bachelor(ette) or Love is Blind, you know that many couples can ignore major issues or red...
5 min3 Tips to Strengthen, Repair, and Establish Stronger RelationshipsOne of the contributing factors to our wellbeing is the quality of our relationships with those who are close and interact with us...
3 minCaring for Loved One's with Severe Mental IllnessMental illness is very common with anxiety and depression being the most prevalent. We may know someone who struggles with anxiety or...
8 min10 Signs You're in a One-Sided Relationship and How to Fix itAre you putting effort into your relationship without getting anything in return? It's common and perfectly okay for couples to experience..
5 minYou Are Driving Me Crazy!ave you ever said these words to your spouse or partner? "You're driving me crazy!" Or have you thought to yourself...
5 minThe Single Most Important Determinant in What Makes Couples Counseling SuccessfulWhether this positive change was in their communication, intimacy, trust, connection, or teamwork, couples who consistently attended...
4 minStaying Clear of Toxic RelationshipsToxic relationships are common. They are all around us. You can probably think of a couple of toxic relationships that you have now...
9 minHealthy and Unhealthy Compromise in RelationshipsDo you and your partner repeatedly argue about the same issue without any resolutions? Do you fear having to give in or be the one to...
4 minBefore Getting MarriedWhat are the factors that lead to such significant rates of divorce? Well, many factors could play into this, but one thing I have noticed..
3 minCultural Differences Negatively Impacting Your Marriage? 4 Tips on how to Work TogetherMarriage in general is an exciting time filled with unforeseen obstacles of combining the lives, beliefs, and opinions of two people....
6 minThe Biggest Trap That Couples Fall IntoCouples can get lost in their quest of attempting to identify the cause. In all my time working with couples, never once have I seen...
4 minIs Premarital Counseling Necessary?Premarital counseling is the precursor to a healthy marriage and helps to discover areas of potential friction that may occur...
4 minDo I Need to See A Therapist?You may have once thought that therapy is for people who are in a really bad place in life. You may have thought that people who need...
5 min5 Successful Ways to Blend Your FamilyA sand ceremony at a wedding represents the joining of families, it's often seen in weddings where there are kids from a previous...
4 minThe 4 Attachment Styles and What They Mean for your RelationshipAttachment is your unique way of relating to others. It is an emotional bond that forms during the first years of life. During the first...
4 min5 Hacks to Improve your Communication In this post, I will discuss 5 hacks to improve your communication with your partner that will let you successfully navigate...
