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- 6 min
Managing Stress with Self-Care
When we are stressed, self-care is usually not on our minds. We have a million other things to think about and taking care of ourselves...
- 6 min
Can a Marriage Survive When a Partner Has Been Unfaithful?
Finding out your partner was unfaithful to you might be one of the most heartbreaking moments. Infidelity can shake a relationship to its...
- 4 min
Avoiding Divorce During Wedding Season
Divorce is such a disheartening concept. One moment you are vowing to spend the rest of your life with another person who vows to spend...
- 6 min
12 Questions to Ask Yourself (and Your Spouse) Before Marriage Counseling
If you have seen any reality shows like The Bachelor(ette) or Love is Blind, you know that many couples can ignore major issues or red...
- 6 min
Tips to create an Ideal support system (that you can depend on)
When you think of a support system, often what comes to mind is what you see in movies, television shows such as Friends, or even photos...
- 8 min
10 Signs You're in a One-Sided Relationship and How to Fix it
Are you putting effort into your relationship without getting anything in return? It's common and perfectly okay for couples to experience..
- 4 min
Before Getting Married
What are the factors that lead to such significant rates of divorce? Well, many factors could play into this, but one thing I have noticed..
- 6 min
Coming Back From and Breaking the Cycle of Toxic Fighting in Your Relationship
It is common for couples to come into my office feeling absolutely hopeless, helpless, and defeated because they seemingly cannot put an...
- 5 min
5 Successful Ways to Blend Your Family
A sand ceremony at a wedding represents the joining of families, it's often seen in weddings where there are kids from a previous...
- 4 min
How Did You Get THAT Out of What I Just Said?
Have you ever been having an emotionally charged discussion with your partner and say something they took and twisted, contorted, and...
- 3 min
Your I Phone vs. Your BOO! Who do you love more?
One of the biggest concerns that I hear from couples that I am counseling is that their relationship has become stagnant, or they feel...
- 5 min
Boundaries: Relationships need them!
Boundary: “something that indicates or fixes a limit or extent.” -Merriam-Webster Within life there are many opportunities to develop...
- 6 min
Stop Divorce: Can a Career Destroy a Good Relationship?
Stop Divorce: Can a Career Undermine a Healthy Relationship? We're here to do everything we can to stop divorce. Is your work/life...
- 6 min
Save Your Marriage: 7 Signs It's an Emotional Affair
An Emotional Affair? Emotional affairs fly under the radar, and sometimes we're not aware it's happening until it's too late. As a...
- 4 min
7 ways to build a happy marriage
John Gottman is a prolific psychologist in the field of couples counseling who studies relationship patterns by combining his knowledge...
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