COUNSELING BLOG DIRECTLY FROM OUR CERTIFIED THERAPISTS

NEED FAST ANSWERS?

FEATURED BLOGS

4 min

Substance Use...is Only but a Symptom

5 min

8 Warning Signs of Codependency in your Relationship

5 min

Top 7 Tips to Help you Open Up More in Therapy

5 min

Am I Sick or is it Anxiety? The Key Signs You Need Anxiety Counselling

5 min

10 Life Coaching Questions That Help Clients Achieve Their Dreams

27 min

Emotional Infidelity | Emotional Affairs | What is it and what to do about it?

32 min

Existential Psychotherapy

All Posts
Marriage Counseling
Online Marriage Counseling
Anxiety
Depression
Life Coaching
Divorce
Addiction
Grief Counseling
Online Counseling
Self Esteem
Relationship Advice
Career Coaching
Featured
Skills

4 min

Before Getting Married

What are the factors that lead to such significant rates of divorce? Well, many factors could play into this, but one thing I have noticed..

5 min

Coming Back From and Breaking the Cycle of Toxic Fighting in Your Relationship

It is common for couples to come into my office feeling absolutely hopeless, helpless, and defeated because they seemingly cannot put an...

6 min

Expectations vs Boundaries: Understanding the Difference and What You Need

A reoccurring topic or concept that often surfaces among sessions is expectations, whether it is regarding a friend, family member, or...

3 min

Cultural Differences Negatively Impacting Your Marriage? 4 Tips on how to Work Together

Marriage in general is an exciting time filled with unforeseen obstacles of combining the lives, beliefs, and opinions of two people....

6 min

The Biggest Trap That Couples Fall Into

Couples can get lost in their quest of attempting to identify the cause. In all my time working with couples, never once have I seen...

4 min

Is Premarital Counseling Necessary?

Premarital counseling is the precursor to a healthy marriage and helps to discover areas of potential friction that may occur...

4 min

Do I Need to See A Therapist?

You may have once thought that therapy is for people who are in a really bad place in life. You may have thought that people who need...

5 min

5 Successful Ways to Blend Your Family

A sand ceremony at a wedding represents the joining of families, it's often seen in weddings where there are kids from a previous...

7 min

10 Tips for Keeping the Relationship Alive During COVID-19

Many couples are experiencing new stressors during this time, anxiety, and other issues due to COVID-19 and current events...

6 min

Forget New Year’s Resolutions! 6 Keys to Fulfillment and Satisfaction in 2021

I have never been a big fan of New Year’s resolutions. A great deal of research has been done on this topic and it reports that somewhere...

3 min

Conflict in Relationships

The 2020 presidential election has been full of controversy. In the world of politics that seems to be the standard...

4 min

5 Hacks to Improve your Communication

In this post, I will discuss 5 hacks to improve your communication with your partner that will let you successfully navigate...

6 min

Couples Counseling: Is it worth it?

I am going to tackle an important question regarding couples counseling that many of you may be wondering: Is couples counseling worth it?

7 min

3 Ways to Improve Communication in Your Relationship

Communication is an imperative life skill to develop, whether that is professionally, socially, and even in relationships...

4 min

7 Signs of Resentment in Relationships

Resentment is a type of unspoken anger that is toxic to relationships. Resentment in relationships stems from one partner feeling...

7 min

6 Types of Intimacy

Intimacy. We have all heard of it and we may even know it’s important in relationships but what is it and how do we create and maintain it?

4 min

7 Signs of Resentment in Relationships

Resentment is a type of unspoken anger that is toxic in relationships. Resentment in relationships stems from one partner feeling...

8 min

Fair Fighting in Relationships

The manner of communicating during a fight as well as the style of conflict resolution is determined in part by the type of relationship...

5 min

3 Most Common Relationship Issues & What You Can Do About Them

If you have ever been in any relationship, you know that relationships will have their ups and downs...

5 min

The Secret to Overcoming the Negative Cycle in Your Relationship

Most relationships can be described as a cycle. What one person says or does influences the other person’s emotions and reactions...and...

{"items":["60b531cc2023dd00169e2720","608c6ebb99034a00571c031e","608dae780e8f7e0057338cf0","606629f879d0a400158d1e6a","603c3409439be90059850b3b","603c29fc9f91b30017aa3bf9","6018856e0f10a40017a40ff7","6012b8bf14cc66001738675e","60183c43936c980017cca82d","5fecdd491963200017fc92a5","5fc5bf9051752e001751f6b9","5f4ec2dfbacc4f00175555bd","5ea08871e0396100175537b4","5ea08873504399001751ddf9","5efe379b1bda2d00173746a6","5efb7ce1c6fd6b00182129ae","5ed5e33df1c92e0017887b5f","5ee8bdec6a945400172518c0","5ed9650544f9bc0017454f40","5ed57c6e067a8100170f6568"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r"

MENU