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- 9 min
How to Address Relationship Trouble in a Relationship with Long Term Potential
Are you or your partner in the throes of mental illness? You aren’t alone. Around one in five Americans experiences it in a given year....


- 4 min
What is Couples Therapy and When Should We Try it?
Many of our clients are currently struggling in a relationship. While those clients have chosen to come to counseling individually to...


- 5 min
Couples, On Repeat: 4 small shifts to change the fight cycle.
All couples fight, but it’s the one that pops up, again and again, that feels irritatingly solvable but for some reason...


- 4 min
Avoiding Divorce During Wedding Season
Divorce is such a disheartening concept. One moment you are vowing to spend the rest of your life with another person who vows to spend...


- 6 min
12 Questions to Ask Yourself (and Your Spouse) Before Marriage Counseling
If you have seen any reality shows like The Bachelor(ette) or Love is Blind, you know that many couples can ignore major issues or red...


- 5 min
5 Ways to Recognize Toxic Friendships (and What to Do About It)
Good friends add joy and fulfillment to our lives in many ways. They enhance our wellbeing and meet our innate need as human beings to...

