4 minDo I Need to See A Therapist?You may have once thought that therapy is for people who are in a really bad place in life. You may have thought that people who need...
5 min5 Successful Ways to Blend Your FamilyA sand ceremony at a wedding represents the joining of families, it's often seen in weddings where there are kids from a previous...
7 min10 Tips for Keeping the Relationship Alive During COVID-19Many couples are experiencing new stressors during this time, anxiety, and other issues due to COVID-19 and current events...
6 minForget New Year’s Resolutions! 6 Keys to Fulfillment and Satisfaction in 2021I have never been a big fan of New Year’s resolutions. A great deal of research has been done on this topic and it reports that somewhere...
3 minConflict in RelationshipsThe 2020 presidential election has been full of controversy. In the world of politics that seems to be the standard...
4 min5 Hacks to Improve your Communication In this post, I will discuss 5 hacks to improve your communication with your partner that will let you successfully navigate...
6 minCouples Counseling: Is it worth it?I am going to tackle an important question regarding couples counseling that many of you may be wondering: Is couples counseling worth it?
7 min3 Ways to Improve Communication in Your RelationshipCommunication is an imperative life skill to develop, whether that is professionally, socially, and even in relationships...
4 min7 Signs of Resentment in RelationshipsResentment is a type of unspoken anger that is toxic to relationships. Resentment in relationships stems from one partner feeling...
7 min6 Types of IntimacyIntimacy. We have all heard of it and we may even know it’s important in relationships but what is it and how do we create and maintain it?
4 min7 Signs of Resentment in RelationshipsResentment is a type of unspoken anger that is toxic in relationships. Resentment in relationships stems from one partner feeling...
8 minFair Fighting in RelationshipsThe manner of communicating during a fight as well as the style of conflict resolution is determined in part by the type of relationship...
5 min3 Most Common Relationship Issues & What You Can Do About ThemIf you have ever been in any relationship, you know that relationships will have their ups and downs...
5 minThe Secret to Overcoming the Negative Cycle in Your RelationshipMost relationships can be described as a cycle. What one person says or does influences the other person’s emotions and reactions...and s...
5 min5 Things to Know About Online Relationship CounselingAdmitting that it's time to seek therapy is a big step as a couple. Learn more about online relationship counseling and see if it's right...
6 minHow Trying To Fit In Destroys Your Relationships And How To Fix ItHow Therapists Can Help With Societal Expectations It's easy to let societal expectations mold our expectations and beliefs! Learn how th...