Online Trauma Counseling & Coaching

Service Description

HOW CAN TRAUMA THERAPY HELP YOU? Because Trauma is rooted in events out of the ordinary, our primary focus is to create a routine and a sense of familiarity in the trauma counseling process. Things as simple as meeting at the same time of day, the same day of the week, and sitting in the same spot week in and week out may seem trivial but can go a long way in allowing a sense of consistency to develop which helps my clients relax and explore their many feelings towards the trauma. We gently walk with them on their path to healing by going at their pace. We don’t ask my clients to recount their traumatic events, and if they want to at their own accord, I help them tread lightly and go at a pace that does not re-traumatize them.