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WHAT IS GRIEF COUNSELING?
Grief counseling is a type of therapy designed to help people who have experienced a loss, find meaning and move through the stages of grief to begin the healing process. Grief counselors study the stages of grief and learn techniques for helping people move through each stage in healthy ways as they mourn the death of a loved one. There are several goals of grief counseling.
STAGES OF GRIEF &
TASKS OF MOURNING
Five Stages of Grief
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Denial
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Anger
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Bargaining
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Depression
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Acceptance
The Four Tasks of Mourning
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To accept the reality of the loss
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To work through the pain of grief
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To adjust to life without the deceased
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To maintain a connection to the deceased while moving on with life
HOW CAN GRIEF THERAPY HELP YOU?
If an individual was experiencing distress before the loss they suffered, or if their grief is chronic and interferes with normal functioning, grief counseling can help him or her to address their intense emotions and move on with the healing process. Additionally, as with most forms of therapy, it is most effective if the individual voluntarily seeks it out.
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Professional and caring towards those he interacts with. I admire his ability to connect with people and make differences in their lives.
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"GREAT BALANCE"
Has a great balance of being supportive while also challenging you.
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